General workshop text

 

 

Clearing the Lens is a workshop led by Body Trust Coach and Photographer Vivienne McMaster exploring the way the lens we've been seeing ourselves through has been clouded by diet culture and toxic body standards.

 

The workshop includes:

  • A 90 minute live workshop with Vivienne exploring this tool of clearing the lens of how we see ourselves
  • Journaling worksheets provided before the call so that we can explore during our time together
  • A live selfie activity on the call to explore in the moment or after the call on your own
  • A recording of the call to revisit or in case you can't attend live

 

 

 

 

 

Vivienne McMaster is a Body Acceptance Photographer, Trauma Informed Coach and Certified Body Trust Provider. She works with folks through online classes, coaching and photo sessions to shift how they feel about the person looking back at them in photos. The camera and self-portraiture helped her heal her own negative body image. She's now on a mission to share these tools and help folks choose compassion over critique and return to body trust, one photo at a time.